Psycho-educational CBT insomnia workshops for the general public: an audit of access and clinical outcomes, Journal of Public Mental Health, 2010; 9 (1): 8-15 Prytys M; Whittinger N; Coventry S; Idusohan H; Brown J UK Abstract: Insomnia is highly prevalent and has severe negative consequences, yet help-seeking remains low. Cognitive behavioural therapy for insomnia (CBT-I) [...]
Filed under: CBT Cognitive Behaviour Therapy, insomnia | Tagged: cbt, evidence base, groups, insomnia, Therapy, workshops | Comments Off