Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder, Emotion 2010 Feb;10(1):83-91. Goldin PR Gross JJ. Department of Psychology, Jordan Hall, Building 420, Stanford, CA 94305-2130, USA Abstract: Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. MBSR is believed to alter emotional [...]
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