Mindfulness courses have positive impact Click on the title to access this information Some residents from Wigan on incapacity benefit recently took part in a Breathworks “Living Well” eight week course. Breathworks Community Interest Company (C.I.C.) runs “Living Well” courses around the country. It is a ‘not for profit’ social enterprise based in [...]
Filed under: mindfulness, stress, well-being | Tagged: mbsr, meditation, mindfulness, stress, wellbeing | Comments Off