Elderly wanted for Wii experiment , BBC Health News Click on the title for access to the News story Abstract: The idea of came from Dr Alison Stewart, commercial research manager with NHS Grampian and an honorary research fellow at the University of Aberdeen. Researchers in Aberdeen are looking for people over 70 to [...]
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Mindfulness Meditation and Cognitive Behavioral Therapy for Insomnia: A Naturalistic 12-Month Follow-up, EXPLORE: The Journal of Science and Healing, Volume 5, Issue 1 January 2009, Pages 30-36 Abstract: A unique intervention combining mindfulness meditation with cognitive behavioral therapy for insomnia (CBT-I) has been shown to have acute benefits at posttreatment in an open label study. [...]
Filed under: CBT Cognitive Behaviour Therapy, insomnia, mindfulness | Tagged: Insomnia; mindfulness meditation; arousal; sleep; cognitive-behavioral therapy | Comments Off
British Journal of Psychiatry The Psychiatrist Advances in Psychiatric Treatment Evidence Based Mental Health Journal of Advanced Nursing BBC Health News Fade Mental Health News
